Psychological Coping for Frontline Staff and Improving and Maintaining Your Mental Health
May 22, 2025, 10:00 AM - 12:00 PM
Webinar Description:
By the end of this session, learners will be able to:
- Understand the interplay of stressors and protective factors and the effect they can have on anyone’s mental health
- Identify practical strategies you can apply to your daily life to cope with stressors, including times where client needs and/or job tasks can feel overwhelming
- Practice and experiment with using some of these strategies directly during the session
Instructor Bio: Dr Heather Fulton
Dr. Heather Fulton, a Registered Psychologist and Director of Wayfinder Wellness Centre, works at the intersection of mental health and substance use. She is a member of the Motivational Interviewing Network of Trainers and is certified in Cognitive Behavioral Therapy, Seeking Safety (a treatment for trauma, substance use, or both), and Invitation to Change (an evidence-informed approach for family members to support loved ones with substance use challenges). She is a Clinical Assistant Professor in The Department of Psychiatry and an Adjunct Professor in the Department of Psychology at UBC.
Registration
Non-Member Fee
$25.00Register now