HSABC Webinar: Work Life Balance & Self Care for Frontline Workers
January 12, 2022, 10:00 AM - 12:00 PM
Do you feel like you don’t have enough time to accomplish what is important to you? This
webinar examines the work-life balance challenges facing many employees and how to
recognize signs of burnout. The intention of this webinar is to offer some practical knowledge,
tips and strategies to help front-line workers to feel more empowered to begin to shift the
imbalance they may be experiencing.
Instructor: Katherine Aubrey
Katherine Aubrey has over 20 years of experience working with people who have faced trauma,
addictions, homelessness and/or mental illness. Her varied, front-line work experience ranges
from in-reach prison work, group therapy, parole supervision and addictions and mental health
counseling. She also has experience working with people experience violence. Some of her past and current employers include Correctional Service Canada, Longterm
Inmates Now in the Community, Aurora Centre/Residential Addictions Treatment for
Women, KlaHowEya, Metis Nation and numerous non-profit organizations. She has a Bachelor
of Arts degree in Criminology and Psychology and a Master of Arts in Clinical Psychology with
specialization in Mental Health Counseling. She also completed a Cross-Cultural Facilitation
Skills Intensive for Diversity Trainers in Berkley, California
How to Register for Training Courses:
If your organization is a member of HSABC
- login with your login credentials
- if you do not have your own account/login, please click the Member rate and follow prompts for setting up an account.
If your organization is not a member of HSABC, please select the Non-member rate and create a guest account.
Why do I need an account?
You will be able to log into the private area and view your training courses and certificates.