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PRODID:-//Exware Solutions Inc.//ExSite v3.8//EN
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UID:ExSite-EvtCal-477-@hsa-bc.ca
DTSTAMP:20260911T183833
DTSTART:20230209T130000
DTEND:20230209T150000
SUMMARY:HSABC Webinar: Understanding Trauma- Complex PTSD and Somatics
DESCRIPTION:A body-based education on trauma from a person with lived exp
 erience of homelessness.\nHow Does It Feel is a two-hour workshop where 
 you can learn about trauma, complex PTSD (c-PTSD), and the nervous syste
 m from someone who has experienced homelessness. This unique workshop te
 aches somatic tools to regulate the nervous system and empowers you with
  the knowledge of how to help and support those living with trauma.\n\nY
 ou will leave our workshop with:\n\n1 - An understanding of what trauma 
 is and how it interacts with the nervous system\n\n2 - Knowledge of how 
 to support an individual struggling with complex-PTSD\n\n3 - Personal to
 ols to help yourself and others develop a resilient nervous system\n\nSe
 rafina is passionate about teaching others the things I wish service pro
 viders, the people around me and a past "me" knew while I was unhoused. 
 I am excited to be working with the wider community in developing and pr
 oviding programming that gives people a unique understanding of the nerv
 ous system and trauma.
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