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DTSTAMP:20260813T171837
DTSTART:20250612T100000
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SUMMARY:Managing High Stress Situations
DESCRIPTION:-- Webinar Description: --\n\nDr. Hillary McBride provides he
 lpful, practical strategies for understanding and responding to stress a
 nd anxiety. The tools and insights she presents in this webinar pull fro
 m the most current research in psychology and neuroscience to help you l
 earn to find calm right where you are.\n\nThis course is part of HSABC's
  Curriculum Term 2: Leadership, Emotional Intelligence and Managing Rel
 ationships\n\n-- Instructor: Dr. Hillary McBride --\n\nInstructor Bio: D
 r. Hillary McBride is a registered psychologist, a researcher, and podca
 ster, with expertise that includes working with trauma, trauma therapies
 , and embodiment, at the intersection of spirituality and mental health.
  \n\nHer first book, Mothers, Daughters, and Body Image: Learning to Lo
 ve Ourselves as We Are, was published in 2017; she was the senior editor
  of the textbook Embodiment and Eating Disorders: Theory, Research, Prev
 ention, and Treatment, which was published in 2018. \n\nHer most recent
  book The Wisdom of Your Body: Finding wholeness, healing and connection
  through embodied living came out in the fall of 2021. \n\nThe book off
 ers a compassionate, healthy, and holistic perspective on embodied livin
 g. Weaving together illuminating research, stories from Dr. McBride’sÂ
   work as a therapist, and deeply personal narratives of healing from a 
 life-threatening eating disorder, a near-fatal car accident, and chronic
  pain. \n\nShe has been recognized by the American Psychological Associ
 ation, and the Canadian Psychological Association for her research and c
 linical work. In addition to being a teaching faculty at the University 
 of British Columbia, she is an ambassador for  Sanctuary Mental Health,
  and the host of CBC's award winning podcast Other People's Problems. Hi
 llary makes her home in the pacific northwest in British Columbia, Canad
 a.
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