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PRODID:-//Exware Solutions Inc.//ExSite v3.8//EN
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UID:ExSite-EvtCal-863-@hsa-bc.ca
DTSTAMP:20260911T191718
DTSTART:20241024T100000
DTEND:20241024T120000
SUMMARY:HSABC Webinar: Understanding Trauma- Complex PTSD and Somatics
DESCRIPTION:A body-based education on trauma from a person with lived exp
 erience of homelessness.\nHow Does It Feel is a two-hour workshop where 
 you can learn about trauma, complex PTSD (c-PTSD), and the nervous syste
 m from someone who has experienced homelessness. This unique workshop te
 aches somatic tools to regulate the nervous system and empowers you with
  the knowledge of how to help and support those living with trauma.\n\nY
 ou will leave our workshop with:\n\n1 - An understanding of what trauma 
 is and how it interacts with the nervous system\n\n2 - Knowledge of how 
 to support an individual struggling with complex-PTSD\n\n3 - Personal to
 ols to help yourself and others develop a resilient nervous system\n\n 
 \n\nInstructor/s: Serafina\n\nSerafina is trauma educator with lived exp
 erience. She has since become an independent trainer and facilitator foc
 using on helping those who help others to understand from a somatic pers
 pective what it is like to live through trauma so that they may be more 
 attuned to themselves, and others in their work.
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