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DTSTAMP:20260716T130311
DTSTART:20230425T130000
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SUMMARY:HSABC Webinar: Managing High Stress Situations 
DESCRIPTION:Dr. Hillary McBride provides helpful, practical strategies fo
 r understanding and responding to stress and anxiety. The tools and insi
 ghts she presents in this webinar pull from the most current research in
  psychology and neuroscience to help you learn to find calm right where 
 you are.\n\nDr. Hillary McBride has a Ph.D. Counselling Psychology. Duri
 ng her doctoral studies, Hillary continues the research she started in h
 er Master's: exploring women’s relationships with their bodies, partic
 ularly when women feel comfortable and appreciative of their bodies. She
  is also involved in ongoing research about women’s postpartum sexual 
 health and perinatal mental health – supporting women’s well-being d
 uring pregnancy, birth, and the postpartum period, and the experience of
  being a female doctoral student.\n\nHillary’s work is profoundly pers
 onal and informed by how she has both experience and observed women’s 
 struggles to embrace themselves and their bodies as they are in all stag
 es of life. She is an avid tea drinker and never turns down a cup of cha
 i.
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